Diet and healthy food

Nutrition Coach Certification

You may have wondered about how titles such as _nutrition coach_, _nutritionist_ and _dietitian_ differ. A nutritionist may be a nutrition coach, health coach or wellness coach. Nutrition and health coach certificates are awarded by private institutions and usually don't require academic schooling in nutrition.

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Sliced toast with butter

The Definition of Reducing Sugars

A reducing sugar is a chemical term for a sugar that acts as a reducing agent and can donate electrons to another molecule. Specifically, a reducing sugar is a type of carbohydrate or natural sugar that contains a free aldehyde or ketone group.

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