Spa Services: Saunas, Steam Rooms and Paraffin Baths

Saunas and steam rooms offer thermal therapy benefits, but it's important to understand the differences between them. Learn the best way to use a dry sauna, the benefits of infrared heat, and how paraffin treatments can improve skin health.

Hot Spring

Benefits of Hot Springs Spas

Soaking in a hot spring need not be solely reserved for a relaxing vacation or a weekend getaway. These mineral-rich baths offer a slew of natural health benefits you may not know about.

Read more →
Young woman in swimsuit holding spray tanning isolated on white

Side Effects of Spray Tanning

Achieving a perfect, healthy tan any time of year is easier than ever with spray tanning services offered by salons and spas. But while sunless tanning can be a healthier alternative for your skin than basking in the sun's ultraviolet rays, ingredients in spray tanning products may come with side effects of their own.

Read more →