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Is Yogurt Parfait Healthy?

Published Jul,08 2011 | By Natalie Clem

The French word for perfect is parfait, and when you add whole grains and fruit to yogurt to create a delicious breakfast or snack treat, you are perfecting yogurt's already considerable health benefits. Typically, a yogurt parfait consists of layers of yogurt, grains such as granola or crushed gram crackers and fruit.