Healthy Desserts & Snacks: Low Glycemic & Nutritional Guide

For those seeking healthier indulgences, low-glycemic alternatives and moisture-optimized baking techniques help manage weight and cravings.

rippled organic chips in white bowl on wooden table

Potato Chips & Sulfite Allergies

Often what many people think is an allergy is a sensitivity. Such is the case with sulfites, which are preservatives used in wine, beer, medications and many food products. According to Health Canada, true allergic reactions occur with exposure to allergen proteins, and sulfites are not proteins.

Read more →