According to the Centers for Disease Control and Prevention, American society is increasingly characterized by the promotion of an increased intake of unhealthy foods and a lack of physical activity. This environment has led to a growing obesity problem.
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You may have heard about the extreme diet of Chris Voigt, executive director of the Washington State Potato Commission, who pledged to eat nothing but potatoes for a 60-day period. To meet his caloric needs, Voigt planned to eat 20 potatoes a day.
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When boys and girls reach puberty, an increase in hormone production spurs a rapid growth spurt. The growth spurt accounts for about 20 percent of the full adult height in both sexes. Teens will gain approximately 50 percent of their ideal adult weight during puberty, including an increase in lean muscle mass.
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For many golfers, distance off the tee is one of the most important aspects of the game. Factors such as swing speed, release, club flex and club head size all affect your tee shots flight distance and roll.
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