Epsom Salt Benefits: Baths, Infections & Pain Relief

Epsom salt baths and soaks offer powerful benefits for reducing swelling, managing infections, and relieving chronic pain in the back or joints.

Why Shouldn't Children Have Epsom Salt Baths?

Epsom salt is the common name for a mineral found in seawater that was first distilled in the town of Epsom, England. The salt is also called magnesium sulfate, because it is made up of the metal magnesium bonded to sulfur and oxygen.

Read more →