Yoga Guide: Weight Loss, Breathing, and Teacher Training

How fast can you lose weight through power yoga and specialized poses like handstands? Discover the best yoga teacher training programs, the health benefits of Kundalini awakening, and how deep breathing can alleviate shortness of breath.

How to Make Your Lips Bigger With Facial Yoga

Published May,17 2013 | By Mimi Bullock

Regular yoga shrinks areas of the body, but facial yoga has the opposite effect on your lips. By training the ring of muscles around your mouth with specific exercises, you can define and enlarge the lips.