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Nutrition Plan For Cycling

Published Jul,08 2011 | By Mike Everett

Cycling is a sport of endurance, placing a very high demand on the muscles and the cardiovascular system. As with any sport, a cyclist has to know the best foods to eat. It is essential that the food's consumed go down easy and stay down.

Based in Michigan, Mike Everett has been writing health-related articles since 2010, with his work appearing on LIVESTRONG.COM. He is a licensed certified fitness trainer from the International Sports Sciences Association, and he holds a Master of Business Administration in strategic management from Davenport University and a Bachelor of Arts in criminal justice from Grand Valley State University.