Herbs and Spices: Health Benefits, Allergies & Uses

Herbs and spices like cayenne and ginger offer therapeutic benefits for everything from weight loss to heart health. However, understanding spice allergies and toxicities, such as those associated with nutmeg and paprika, is vital for safety.

Raw garlic

How to Use Garlic for Rectal Itching

Rectal itching is unpleasant. Often associated with hemorrhoids, rectal itching also occurs in the absence of any readily recognizable reason for the uncomfortable condition. A variety of over-the-counter medications exist for rectal or anal itching, most including zinc oxide as an ingredient, according to MayoClinic.

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