Running shoes

Big Toe Joint Pain From Running

For runners experiencing pain in the joint of a big toe, the likely cause is hallux rigidus. A type of osteoarthritis, this injury can temporarily stop a runner's training regimen or, in serious instances, can mean a permanent end to running.

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How to Put Moleskin Over a Blister

Blisters are painful. For the competitive or recreational runner, even a small blister can turn a record-breaking race into a slow, uncomfortable walk. Caused by friction, blisters can be the result of new shoes, improperly laced shoes, wet, sweaty socks or hot and humid weather.

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