Disease Guide: Diagnosis, Symptoms & Clinical Treatment Protocols

For patients and caregivers, understanding clinical progression, diagnostic imaging results, and pharmacological treatment options is vital for managing acute and chronic health conditions.

Pulled Muscle From Overstretching

When you stretch, you take your muscle to the point where you can feel a slight pull and hold this position for a few seconds without pain or discomfort. However, if you stretch your muscles beyond their normal range of motion, you may experience a pulled muscle -- or muscle strain.

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Girl in the gym

How to Exercise With an Ulcer

An ulcer — also referred to as a stomach ulcer or peptic ulcer — is a sore that forms in the stomach or in the upper portion of your small intestines. Ulcers occur when the acid your stomach uses for digestion begins to eat away at the lining of your stomach and small intestines.

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Stretches to Help Popliteus Tendinitis

Popliteus tendinitis is an inflammation of the tendons surrounding the popliteal muscle. The popliteal muscle is located in the back of the knee. The popliteal muscle can be come aggravated as a result of intense physical activity and is also common in those with frequent ankle sprains. According to MayoClinic.

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woman runner hold twisted ankle Pain ,Human Leg

Foot Problems From Squats

Squats are designed to strengthen your legs, abdominals and back. When completed correctly, squats are an effective strengthening workout. However, like all types of exercises, when completed incorrectly squats can be dangerous.

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Urinary Tract Infections & Pomegranate Juice

The symptoms of a urinary tract infection--or UTI--are painful and unpleasant. While UTIs do require the care of a doctor to prevent complications, drinking antioxidant-rich juices--such as pomegranate juice--can be beneficial in preventing bacteria from flourishing in your urinary system.

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Sternum Pain With Exercise

Exercise is beneficial for heart, lung, bone and tissue health. However, exercise can sometimes lead to unknown pains that can alarm unsuspecting exercisers. Pain in your sternum -- or breast bone -- during exercise can occur as the result of a variety of conditions or injuries.

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Young boy with broken leg laying in hospital bed

How to Look After a Child With a Broken Tibia at Home

A shinbone, or tibia, fracture is the most common type of long bone fracture that can occur, according to the American Academy of Orthopaedic Surgeons. Tibia fractures are common in children and can be the result of sports injuries, tripping and falling or a motor vehicle accident.

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Underwater shot of professional male athlete swimming in pool

Types of Water Exercises for an ACL Injury in the Knee

An ACL -- or anterior cruciate ligament -- injury is one of the most common knee injuries seen. These injuries usually occur in athletes who participate in high-impact sports including basketball, soccer and football. Surgery is often required to repair an ACL injury.

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Beautiful young woman watching tv while doing leg exercises

ACL Exercises for Pre-Surgery

The anterior cruciate ligament, or ACL, controls the motion of the shin and thigh bones. ACL tears occur when the knee becomes unstable and buckles. ACL injuries are often the result of sports injuries and are frequently treated with surgery for patients who want to continue to lead an active lifestyle.

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Unexplained Shooting Pain in My Shins

Whether you are an athlete or participate in regular exercise, your lower extremities endure a tremendous amount of stress with each move you make. As a result, pain along your shin bones may occur. While pain may seen unexplained at times, there are numerous causes of shin pain.

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Two Bare Feet Standing TipToe On The Floor

Foot Exercises for Metatarsal Pain

Problems with your metatarsal bones in the middle of your foot can be painful. Pain in these bones can be the result of a fracture or metatarsalgia, a condition that causes inflammation as well as pain in the ball of your foot. Metatarsal pain is often associated with physical activity and overuse.

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Stretches for Tendinitis in the Foot

Tendinitis can affect just about every area of your foot. It most commonly affects your Achilles tendon as well as those that pass across the top of your foot -- the extensor hallucis longus and the extensor digitorum longus.

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Physiotherapist doing calf massage to her patient

How to Help a Strained Soleus Muscle

Your soleus muscle, also referred to as the calf muscle, is located in the back of your lower leg. According to Aurora Health Care, a strained calf muscle occurs when there is a partial tear in the muscle fibers.

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Mature man brushing his teeth

How to Brush Teeth Without Tooth Paste or Baking Soda

Proper oral hygiene is essential to the health of your gums and teeth, which includes brushing your teeth. Your typical store-bought or commercial toothpaste contains a number of artificial flavorings, chemicals, sweeteners and preservatives.

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chiropractic

Vitamins for a Herniated Disc

Herniated discs can create back, neck, arm or leg pain in individuals who have them. Herniated discs -- may also be referred to as slipped or ruptured discs.

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Can Coffee Give You a Urinary Tract Infection?

Urinary tract infections -- or UTIs -- are common bacterial infections that affect your urinary system. The University of Maryland Medical Center indicates that UTIs are much more common in women than in men. In fact, 50 percent of women are likely to experience at least one UTI.

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Portrait of a woman holding her hand to her mouth

Should I Exercise When I Have a Cold Sore?

Cold sores -- or fever blisters -- are fluid-filled lesions found on the mouth, nose, chin and fingers that are caused as the result of the herpes simplex type one infection. These lesions are contagious and generally take two to three weeks to heal.

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