Food & Nutrition: Culinary Techniques, Diets & Metabolic Health Written by Michelle Vartan

Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

These Colorful Breakfast Tacos Are Perfect for Summer Road Trips

Published Jul,02 2018 | By Michelle Vartan

Find out how to make lifestyle blogger and designer Amy Tangerine's delicious (and convenient) breakfast tacos.

Grilled chicken with cilantro and avocado

4 Foods You Think Are Healthy That May Not Be

Published Jun,29 2018 | By Michelle Vartan

On the Stronger podcast, LIVESTRONG.COM editors examine four common foods that may not be as good for you as you think.

Pieces of dragon fruit on wooden surface

The Most Popular Food Trends for 2017

Published Dec,29 2016 | By Michelle Vartan

Eating healthy is paramount for leading a happy and healthy life. Start the new year off thriving by adding these 2017 popular food items to your grocery list!