Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Healthy Balanced Diet for a 5-Year-Old

Proper nutrition is essential to your child’s health. Three well-balanced meals each day that include lean meats, fruits and vegetables, and low-fat dairy products may prevent your 5-year-old from developing health conditions such as osteoporosis later in life.

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Ringworm & Salt Water

Contrary the name, ringworm is not actually a worm. Ringworm is a form of a skin infection that is caused by a fungus. Ringworm may appear on various parts of the body. However, the most common places are your arms, legs or the trunk of your body.

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coconut cooking oil

Coconut Oil for Wrinkles

Wrinkles are generally associated with aging; however, wrinkles may be the result of weight loss or environmental factors like the sun. Aside from facial creams, Botox and face lifts, there are also natural ways to reduce the appearance of wrinkles, such as coconut oil.

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Meal Plans for Teenage Boys

Teenage boys experience rapid growth and change, requiring them to get proper nutrients from their daily diets. Teenage boys who are active in after-school activities such as sports may need additional amounts of nutrients, such as protein, to support growing muscles.

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How Many Calories Does a Lemon Have?

Lemons are a very versatile fruit. They may be used as seasoning for other foods or used in lemonade and other fruit juices. According to herbs2000.com, eating lemons may ease the acidity in your stomach when eaten regularly.

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How Many Calories Are in a Glass of Milk?

Milk is a good source of calcium and vitamin D. Milk is not only a popular drink, but it is also used for cooking and in cereal. Milk is available as whole milk, 2 percent, 1 percent and skim.

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Is Chamomile Tea Good for Constipation?

If you have difficulty passing stools or you pass infrequent hard, dry stools, you may be constipated. Constipation is a common condition that affects most people at one time or another. Bowel movements are a natural way of ridding the body of toxins.

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Chamomile Tea & Digestion

The digestive system is made up of many parts such as your mouth, esophagus, stomach, intestines, rectum and anus. During the digestion process, the food you eat is chewed, swallowed and mixed with digestive juices that break the food down as it passes through the digestive system.

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Herbal Teas Helpful for Hypothyroidism

Hypothyroidism is the medical term for an underactive thyroid. Underactive thyroids do not produce sufficient amount of certain hormones. According to MayoClinic.com, women over the age of 50 are more likely to develop this condition.

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