Pregnancy Nutrition: Safe Seafood, Cheeses & Calorie Needs

What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.

close-up of a honey dipper over a bowl of cereal

Is it OK to Eat Honey When Pregnant?

Published Jun,13 2017 | By Michelle Johnson

If you are pregnant, you probably feel very protective of your unborn baby. You may worry that drinking diet soda, consuming mercury in fish or even dyeing your hair could negatively affect your pregnancy.