Why does anxiety cause weight loss and sudden heart rate changes? Explore a range of solutions from anti-anxiety apps and yoga to understanding how supplements like B12 and Zinc impact generalized anxiety disorder.
Everyone experiences anxiety, irritability and anger. A parent might become anxious when his daughter goes to her first dance in high school or might feel angry when his son brings home a poor report card.
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Anxiety is a normal part of daily life. It can occur when someone is stuck in traffic, is waiting for a diagnosis in her doctorโs office or giving a speech. However, anxiety can be overwhelming and debilitating for those who have anxiety disorders.
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