Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Scrambled eggs with mushrooms in a pan

What is Bile Salt?

Bile salts are a component of bile, a fluid secreted from the gallbladder during the digestion of lipids. The presence of bile salts gives bile the ability to emulsify, or mix, lipid in the aqueous environment of the intestine.

Read more →
Anatomy of Man in Running Sprint Motion

What Are the Functions of Peptides?

Peptides are found throughout every cell and tissue in the body and are an integral part of most biologic processes. Maintenance of appropriate concentration and activity levels of peptides is necessary to achieve homeostasis and maintain health.

Read more →