Articles by Melissa Adele Haskin

How Many Calories Are in a Banana Split?

Published Jul,08 2011 | By Melissa Adele Haskin

Banana splits are often landmines when it comes to nutrition. A single banana split can be upwards of 1,000 calories and pack more than 30 grams of fat.

How to Cook Boil-in-Bag Rice

Published Jul,08 2011 | By Melissa Adele Haskin

Boil-in-a-bag rice is an easy, no-muss, no-fuss way to prepare rice. You don't have to worry about measuring your rice or about your rice getting stuck to the pan. You can prepare boil-in-a-bag rice either on the stove top or in the microwave.

What Is a Serving Size of Salmon?

Published Jul,08 2011 | By Melissa Adele Haskin

Consuming seafood is an important part of a balanced diet. The U.S. Department of Agriculture's Dietary Guidelines for Americans 2010 recommends eating 8 ounces of fish per week, although this number varies by age, gender and fitness level. The U.S.