Body Composition: BMI, Metabolic Rate & Fat Metabolism

Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.

young woman Warrior member of ranger squad

Military BMI Requirements

BMI is a standard measurement used to evaluate an individual’s weight in relation to height. Weight and body fat standards are often set for military organizations -- the Navy, the Air Force, the Army, the Marines and the Coast Guard -- and recruits must meet these standards to enlist or maintain membership.

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