Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Tea

How Much Fennel Tea Is OK?

Published Jul,26 2011 | By Maura Wolf

Fennel, one of the oldest plants used in herbal medicine, is a native herb of the Mediterranean region. Cultivated since the Middle Ages, fennel has been used medicinally and in cooking across the USA, Europe, Asia and Africa. The fennel plant grows flower clusters, which contain new seeds.

Maura Wolf's published online articles focus on women, children, parenting, non-traditional families, companion animals and mental health. A licensed psychotherapist since 2000, Wolf counsels individuals struggling with depression, anxiety, body image, parenting, aging and LGBTQ issues. Wolf has two Master of Arts degrees: in English, from San Francisco State University and in clinical psychology, from New College.