Weight Management: Metabolic Health, Bulking & Fat Loss Strategies

Weight management often depends on calculating metabolic rates, understanding fat biochemistry, and tailoring exercise programming for either muscle acquisition or structured fat reduction.

Weight and Body Fat

Normal Body PH Range

Published Jul,18 2017 | By Matthew Fox, MD

The blood pH is a measure of the acidity of the blood. It stands for "power of hydrogen" and represents the concentration of hydrogen ions, which make the blood acidic. Acidic or alkaline blood can interfere with processes in the body and be both a result of disease and a cause of further problems.