Weight Loss Diet Plans: Atkins, Paleo, HCG and Whole Foods

Comparing diet plans like HCG, Paleo, and Atkins can help you find the best extreme weight loss meal plan. Learn the consequences of junk food and how to navigate low-carb cooking with soy flour.

Cold fresh lemonade

What are the Dangers of the Lemon Water Diet?

The lemon water diet works on the principles of detox. A mixture of water, lemon juice, cayenne pepper and maple syrup are concocted to drink several times a day. Lemon Water Diet.com suggests that you take 60 oz. of this drink per day and only supplement this with water between doses.

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