Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition

closeup vitamin C tablets on white table with soft-focus and over light background

Differences Between Ester-C & Vitamin C

Published Nov,09 2018 | By Mary West

Ester C is a pH neutral product which has a different composition from regular vitamin C, which is ascorbic acid. The main component of this product is calcium ascorbate. Other ingredients of Ester C are compounds known as vitamin C metabolites, which are dehydroascorbic acid and calcium threonate.