Pregnancy Milestones: Symptoms, Testing & Body Changes

Why do some women experience period-like symptoms during early pregnancy? From glucose tolerance tests to managing dry skin, knowing what to expect in each trimester reduces anxiety and ensures better health monitoring.

Is Valerian Root Safe During Pregnancy?

Published Jun,13 2017 | By Martina McAtee

Pregnancy is a time when many women, especially in the third trimester, have difficulty sleeping. Herbal remedies like valerian root are often thought of as less dangerous than prescription sleeping pills for an expectant mom and her baby, but it's crucial to assess the risks of any medication taken during pregnancy.