How to Cook Honeycomb Beef Tripe

Tripe is the lining of the beef stomach, and honeycomb beef tripe is the lining of the reticulum, which is the second of the animal’s four stomach chambers. Honeycomb tripe is tender, tasty and has a low protein, fat and iron content compared to other offal such as kidney, heart and brain.

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How to Easily Cook Swai Fish

Swai fish is catfish farmed in Southeast Asia, but sold in American stores as affordable packaged fillets. It is closely related to basa fish, a type of catfish, and can substitute for it or for flounder or tilapia in recipes.

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