Metabolism Guide: How to Calculate BMR, RMR and Boost Energy

Metabolism determines how many calories your body burns at rest through BMR and RMR. Understand how age, thyroxine, and pregnancy affect your metabolic speed and energy levels.

Are There Herbs That Slow Down Your Heartbeat?

Published Jul,18 2017 | By Martin Hughes

Many herbs may help slow your heart rate. According to MedlinePlus, your heart rate, or pulse, is the number of times your heart beats in one minute while you are at rest. Numerous factors can affect your resting heart rate, including your fitness level, your age and your health status.