Upset Stomach Relief: Causes, Remedies & Calming Tips

What are the best ways to calm an upset stomach naturally? From identifying triggers like artificial sweeteners and zinc to using mint tea, understanding the causes of morning and post-meal indigestion helps restore digestive comfort.

Problems Digesting Fatty Foods

Published Aug,14 2017 | By Martin Hughes

Numerous health problems are associated with impaired fat digestion. According to the National Institute of Diabetes and Digestive and Kidney Diseases, or NIDDK, fat molecules are a rich source of energy for your body. Many of your organs participate in the digestion of fatty foods.