Complete Nutrition Guide: Superfoods, Keto & Metabolic Health

Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.

Physiotherapist examining her patients hand

Magnesium Supplements & Tendonitis

Tendonitis is swelling, or inflammation, of one or more of your tendons and causes both pain and stiffness in your involved body part. According to the National Health Service of the United Kingdom, this health problem commonly affects tendons in your heels, knees, hips, hands, wrists, elbows and shoulders.

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Salmon with rosemary in pan

Natural Foods That Heal Sciatica

Sciatica is a health condition involving injury or compression of your sciatic nerve -- the longest and thickest nerve in your body. If you have sciatica, you likely feel pain or other sensations along the distribution of your sciatic nerve. Leg pain, tingling, numbness and weakness are symptoms of sciatica.

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Foods That Help Heal Broken Ribs

Broken ribs, or rib fractures, are an often painful health problem that can be challenging to treat. The National Center for Emergency Medicine Informatics states that rib fractures are most commonly caused by chest wall trauma incurred during a fall or after being struck with a blunt object.

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Diseases Caused by Not Eating Healthy

Numerous diseases are caused by consuming an unhealthy diet. According to the MedlinePlus website, food provides you with the energy and nutrients you need to be healthy. If your diet is lacking in nutrients -- such as proteins, carbohydrates, fats, vitamins and minerals -- you may become malnourished.

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List of Vitamin Deficiency Diseases

Numerous diseases are associated with vitamin deficiency. According to the World Health Organization, or WHO, micronutrient deficiencies, including vitamin deficiencies, can affect anybody, although young children and pregnant women in certain developing nations are more commonly affected than others.

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What Are the Causes of Too Much Calcium in Urine?

Numerous conditions can cause hypercalciuria, or too much calcium in the urine. According to the MedlinePlus, calcium helps a person's body build strong bones and teeth. Calcium also is important for heart function, muscle contractions, nerve signaling and blood clotting.

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Causes of Low Potassium & Low Calcium

Numerous conditions can cause low potassium and low calcium levels. Low levels of potassium in your blood is called hypokalemia, and low levels of calcium in your blood is called hypocalcemia.

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What Are the Causes of Low Serum Sodium & Serum Chloride Levels?

Numerous conditions or factors can cause decreased serum sodium and chloride levels. According to the University of Maryland Medical Center, electrolytes, including sodium and chloride, are minerals in your blood and other body fluids that possess an electric charge.

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Supplements to Improve Lymphatic Drainage

Certain dietary supplements may be helpful in improving your lymphatic drainage. According to the KidsHealth website, the lymphatic system is an extensive drainage network made up of lymphatic vessels that transport lymph, a clear, watery fluid, throughout your body.

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Natural Pancreatitis Treatment With Vitamins, Herbs and Supplements

Your pancreas is an organ and gland that is located in your upper abdomen, near your stomach. The pancreas releases two important hormones, insulin and glucagon, as well as enzymes that help you break down and process food. Pancreatitis is an inflammation of the pancreas that may be short-lived or chronic.

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Elbow bone fracture

Are There Supplements That Help With Tendonitis & Bursitis?

Tendinitis and bursitis are separate musculoskeletal health problems, although they often cause similar signs and symptoms. Tendinitis is inflammation of one or more of your tendons, while bursitis is swelling of one or more of your bursae -- sacs of fluid that lie under your skin.

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The Best Supplements for Anemia

Anemia occurs when your body lacks a sufficient volume of healthy red blood cells. If you have anemia, you do not have a sufficient amount of hemoglobin -- the oxygen-carrying protein within red blood cells. Anemia has many possible causes.

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Supplements to Heal the Intestinal Lining

Your intestines -- including both your small and large intestines -- are the portion of your digestive tract that runs from your stomach's pyloric sphincter to your anus. The inside portion of your intestinal walls is lined with mucous membranes and is a common site of intestinal problems. FamilyDoctor.

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Remedies for Vitamin & Mineral Malabsorption

Malabsorption is the term physicians use to describe the inability to digest and absorb nutrients -- sugars, fats, proteins, vitamins and minerals -- from your food. The University of Maryland Medical Center states that numerous factors may cause malabsorption, including parasites and certain autoimmune conditions.

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Hawthorn berries, still life

Nutritional Therapy for Temporal Arteritis

Temporal arteritis, also known as giant cell arteritis, is a condition that involves blood vessel inflammation and damage. According to the University of Maryland Medical Center, this condition may affect the medium or large arteries that supply blood to your head, neck, upper body and arms.

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