The 4 Barriers to Fat Loss and How to Fix Them
Several years ago, I decided to take a position as a kinesiologist in a bariatric medical program for the treatment of obesity.
Read more →Fat Burning Science: Metabolism, Medications and Health Risks
How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.