Articles by Mark Kaushal, M.D.

What Are the Benefits of Fujian Oolong Tea?

Published Jul,08 2011 | By Mark Kaushal, M.D.

Originating in Southern China’s Fujian province, oolong is a traditional Chinese tea whose oxidation level lies somewhere between green and black tea. When processed, these teas are either rolled into long, curly leaves or pressed into a ball-like form.

Close-up of fruits and vegetables in a market stall

Names of Fruits & Vegetables That Spoil Quickly

Published Jul,08 2011 | By Mark Kaushal, M.D.

While it is a wonderful thing to have a kitchen full of fresh fruits and vegetables, its joy is diminished when these foods spoil before there is a chance to eat them.

Dr. Mark Kaushal is the founder of MedEdPathways, a Chicago-based educational consultancy, and sits on the board of two nonprofit organizations. A summa cum laude graduate, he obtained his M.D. in 1999, and is also a certified Reiki master. He has been writing health-related articles for more than 10 years. His educational work has been highlighted in the Chicago Tribune and USA Today.