Teenage Health & Life: Puberty, Nutrition & Behavioral Growth

In teenagers, physical growth spurts and milestones of puberty are accompanied by psychological shifts that require parental guidance and proper nutrition.

Teenage boy (16-18) against blue background, arms folded, portrait

Signs to Show You Are Still Growing for a Male

Expanding grocery lists and empty refrigerators are often the first indicators to parents that their sons have started the rapid growth associated with adolescence. Once puberty begins, a boy may continue to grow for another five to six years before reaching his adult size.

Read more →