Pregnancy Nutrition: Safe Seafood, Cheeses & Calorie Needs

What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.

Good for the baby!

Cholestasis Pregnancy Diet

Cholestasis is a liver condition that occurs only during pregnancy. The American Pregnancy Association notes that it is most common during the third trimester, and that it typically goes away within a few days after the mother gives birth. The most common symptom is severe itching, which can be extremely uncomfortable.

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