Lowering High Cholesterol: Diet, Statins, and Lifestyle Tips

High cholesterol levels above 300 require immediate intervention through diet, weight training, and supplements like fish oil. Learn about the potential side effects of Lipitor and which foods actively reduce bad cholesterol.

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Is Crab Meat High in Cholesterol?

Crab meat and other shellfish were once considered taboo if you were watching your cholesterol. Fortunately, that is no longer the case. Crabs, like all sources of meat, contain cholesterol. However, as long as you don’t overindulge, they can be a healthy option.

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