Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Thermogenics & Weight Loss

Thermogenesis is a metabolic process during which your body burns calories to produce heat. Several factors induce thermogenesis in your body including exercise, diet and environmental temperature. Thermogenesis can promote weight loss because it increases your body's calorie burn.

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