Articles by Margaret Wertheim

What Are the Health Benefits of Wild Game?

Published Jul,08 2011 | By Margaret Wertheim

Wild game meats have health benefits when compared to meats from domesticated or farm-raised animals. Examples of wild game include venison, bison, rabbit and elk. The fact that wild game animals eat their natural diet and are very active in the wild contributes to the lower fat content of the meat.

Nutritional Values of White Rice Vs. Brown Rice

Published Jul,08 2011 | By Margaret Wertheim

Brown rice is a healthier choice than white rice for most people due to brown rice's higher fiber, magnesium and zinc content. According to ChooseMyPlate.gov, the milling process converts brown rice to white rice. This process removes the bran and the germ as well as fiber, vitamins and minerals.