Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Will Iron Supplements Cause an Appetite Increase?

Published Jul,18 2017 | By Marcia Veach

Iron is a mineral that helps with cell growth and differentiation and carries the oxygen in your blood throughout your body. Adult men need at least 8 milligrams of iron daily; for adult women that number is 18 milligrams. Teenagers and pregnant women have higher needs.