Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Homemade Hot Pork Tenderloin

How to Grill Pork Loin on a Weber Grill

The first instinct of many Weber charcoal-grill users is tossing meat on the cooking grate directly above the coals and charring it until it is done. Thick, long cuts of whole pork tenderloin, however, require more care and patience before and during the grilling process.

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Baked trout with lemon and dill

How to Cook Fish on the Grill in Aluminum Foil With Lemon

Grilled fish takes on whole new flavor tones beyond those of fried or baked fillets, absorbing the flavor of charcoal and wood smoke. Fish is delicate, however, falling apart easily on grill grates without the proper care. Grilling fish in a foil pouch allows for the smoky taste while keeping the fish intact.

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