Headache & Migraine Relief: Sinus Triggers & Home Remedies

What causes headaches with nausea or sudden pain during exercise? From nutritional deficiencies like protein and B12 to sinus triggers like caffeine and polyps, identifying the specific cause leads to faster relief.

Why Did My Vitamins Cause a Headache?

Published Aug,14 2017 | By Madison Hawthorne

Vitamins can benefit your health greatly, especially when included as part of a daily diet. Some people may experience symptoms, such as headaches, by consuming too much of any one vitamin. When taken in high dosages, vitamins become toxic.

Madison Hawthorne holds a bachelor's degree in creative writing, a master's degree in social work and a master's degree in elementary education. She also holds a reading endorsement and two years experience working with ELD students. She has been a writer for more than five years, served as a magazine submission reviewer and secured funding for a federal grant for a nonprofit organization. Hawthorne also swam competitively for 10 years and taught for two years.