Antibiotics are a broad range of medications used to treat infections stemming from bacterial and fungal sources, as well as parasites. Green tea extract contains antioxidant substances called polyphenols, which have the potential to protect your body’s cells from damage caused by molecules known as free radicals.
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Magnesium citrate is a nonprescription product derived from the mineral magnesium. It belongs to a class of substances called hyperosmotics, which have laxative effects inside your intestines.
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Maintaining healthy lipid levels is crucial for overall well-being. Low lipid risks include fatty acid deficiency, low cholesterol, and hypolipidemia. Learn about the importance of dietary fat and cholesterol, and how to prevent abnormal LDL and HDL cholesterol levels.
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Magnesium chloride is a supplemental form of the mineral magnesium, which you rely on for the maintenance of several important body functions. Your doctor may recommend use of this supplement if you have a magnesium deficiency or if you experience a heart attack.
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L-glutamine is the most common supplemental form of an amino acid called glutamine. You naturally make this amino acid in your body and can also easily obtain it from dietary sources. Most people already get enough daily glutamine and don’t need to take L-glutamine or any other related supplement.
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Aspirin has blood thinning properties similar to those found in medications called anticoagulants, which slow the normal clotting of your blood. Beta blockers are a class of medications commonly used to treat cases of high blood pressure.
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Diverticulitis is a condition characterized by inflammation or infection in abnormal pouches or sacs in the lining of the large intestine. People with this disorder commonly have an insufficient intake of dietary fiber.
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Iron deficiency, also called iron deficiency anemia, is a condition that occurs in circumstances that include insufficient iron intake, poor iron absorption and unmet increases in daily iron requirements. Children with iron deficiencies can develop a wide range of symptoms.
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Hyperthyroidism is a condition characterized by an overproduction or excessive presence of two key thyroid gland hormones called triiodothyronine, or T3, and thyroxine, or T4. Caffeine consumption will not trigger the onset of hyperthyroidism.
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The B vitamins are a group of eight related nutrients your body needs to support a variety of basic functions. Overconsumption of these nutrients can cause a number of problems, but does not have an effect on your kidneys.
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Cycling in the air, also called the bicycle maneuver, is an exercise that requires you to lie on your back, raise your legs and circle them as you would when riding a bike. When you perform this exercise, you work all the muscles in your abdominal group, as well as supporting muscles in your hips.
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Lactic acid, or lactate, is a substance produced in your muscles when you need to move quickly or engage in certain other types of physical exertion. The buildup of this substance triggers pain in active muscles and decreases your chances of causing long-term muscle damage.
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Adrenaline, also called epinephrine, is a hormone secreted by your adrenal glands, which sit on top of each of your kidneys. Once released by these glands, adrenaline produces a variety of effects on your body, including increases in your heart rate.
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When you lift weights, you expose your active muscles to repetitive stress loads that increase their size over time. However, the amount of effort required during your workout can also trigger a form of temporary soreness called delayed onset muscle soreness, or DOMS.
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Walking is a form of aerobic exercise that can provide you with a variety of health benefits, including easier weight management and reductions in your levels of harmful cholesterol. It is typically considered a safe, low-impact activity.
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Urine is the combination of excess fluid and waste materials that your body produces in your kidneys and releases through your bladder and urethra. In some instances, consumption of vitamin B-6 can give your urine an unusual odor. However, prominent urine odor has a range of other causes.
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Vitamin D is an essential nutrient that helps you build your teeth and bones and also helps your body use calcium. You make some of this vitamin in your body, but it also comes from food sources such as fish oil, as well as animal sources such as the waxy substance called lanolin.
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A kilocalorie, or Kcal in abbreviated form, is a measurement of the amount of energy in the foods you eat. Low-energy foods have a relatively small amount of kilocalories, while high-energy foods have a lot of kilocalories.
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When your skin is directly exposed to sunlight, a chemical reaction inside your body leads to the formation of vitamin D, an important nutrient that helps you absorb calcium and form strong bones and teeth.
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Calcium gluconate and calcium carbonate are two commonly available forms of supplemental calcium. While calcium is best for you when obtained from food sources, you may need a supplement if you don’t get enough of this mineral on a daily basis.
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