Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Are Vibrating Machines Any Good for Losing Weight?

Published Jul,18 2017 | By M. Gideon Hoyle

Whole body vibration machines, also called vibration plate machines, are exercise devices designed to make your muscles work against a vibrating force that affects your entire body while you sit or stand.