A close-up of a Caucasian female's arm curling a dumbbell

What Are the Best Ways to Get Slim Arms?

Published Jul,08 2011  |  By Lyra Radford

Getting slim and toned arms isn't as simple as doing arm exercises. Spot reducing doesn't work. You can perform moves to tone those muscles, but if there's a layer of fat covering them, all your hard work goes unnoticed.

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