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High-Protein Diet & Headaches

Published Jul,18 2017 | By Lynne Sheldon

Many people follow a diet that is high in protein and low in carbohydrates to promote weight loss. While this type of diet may help you lose weight, it can have negative side effects, like headaches.

Lynne Sheldon has over 12 years of dance experience, both in studios and performance groups. She is an avid runner and has studied several types of yoga. Sheldon now works as a freelance writer, editor and book reviewer. She holds a Bachelor of Arts in English and art history from Boston University and recently completed her Master of Fine Arts in writing from Pacific University.