Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

Is Valerian Root Dangerous to the Liver?

Published Aug,14 2017 | By Lynn DeVries

Valerian is a medicinal herb that thrives in damp woods and along rivers. The root of the valerian plant is dried and ground into powder for use in medicinal treatments, often to ease sleeplessness, says Medicinal Herb Info. Before you start to take valerian root, consult your health care provider.

Lynn DeVries has more than 15 years of professional freelance writing experience with projects ranging from marketing copy writing to entertainment journalism. She researches and writes about alternative therapies on the Web site Medicinal Herb Info and writes for eHow Home & Garden and LIVESTRONG. Lynn is fond of learning and writing about alternative therapies, the latest gadget, or technology.