How to Detox the Lymphatic System

Learn how to detox the lymphatic system with these simple and beneficial steps. Discover natural foods, herbs, and exercises that promote a healthy immune system response.

Read more →
Mature man holding glass of water and smiling

Colonoscopy Prep Diet

If your doctor has ordered you to undergo a colonoscopy so she can better determine the health of your rectum and colon, she will probably also advise you to follow a colonoscopy prep diet to help you clean out your bowels before the exam.

Read more →
Lemon and lime in glass

The Kaufmann Anti-Fungal Diet

The Kaufman Anti-Fungal Diet claims to help you rid your body of fungal parasites that can cause diseases such as chronic sinusitis, liver disease or high cholesterol.

Read more →
Doctor Explaining a Document to a Couple at His Clinic

Possible Diseases of the Reproductive System

A healthy reproductive system is vital for optimal fertility and overall health. Both men and women need to be aware of the possible diseases of the reproductive system and the effects these diseases could have on not only their health, but their partner’s health as well.

Read more →
Oatmeal with bananas

Recommended Diet for Lymphocytic Colitis

Lymphocytic colitis occurs when all or part of your large or small intestines becomes inflamed. Symptoms include fecal incontinence, abdominal pain, watery diarrhea, weight loss and nausea.

Read more →

A Homemade Natural Colon Cleanser

If you suffer from chronic constipation or other intestinal disturbances, you may want to try a homemade colon cleanse to flush out some of the toxins in your body that are contributing to your ill health.

Read more →
aromatherapy treatment with red roses

List of Massage Oils

Natural massage oils contain vitamins, minerals and other skin-enriching substances that the body cannot produce on its own. Natural massage oils can be used alone or combined with other massage oils or essential oils for added benefit.

Read more →
Itchiness

How to Relieve Itchy & Swollen Skin

Itchy, swollen skin is an aggravating, unsightly condition that can be caused by many factors, including hypersensitivity to foods, cleaning products, pet hair, viruses or fungi. If you experience skin irritations and eruptions, several self-treatment options may alleviate your symptoms while your body heals.

Read more →
happy young woman applying cream in bathroom

How to Close Open Pores

Open, enlarged facial pores are unsightly and can trap dirt and contaminants, which may lead to blackheads, acne and whiteheads. Open pores also make your face look older, which in turn diminishes self-esteem.

Read more →

How to Make Scar Cream

If you have a scar on your face or body that is robbing you of your self confidence and self esteem, you can try a home recipe for scar cream in an effort to fade the scar.

Read more →
Weight

A Vibration Plate for Weight Loss

If you've always wanted to lose weight simply by standing on a platform, you might want to try a vibrating plate machine at home or your gym. A vibration machine is an electronic device manufactured to help you burn calories through passive exercise.

Read more →
Close up of bamboo

Ionix Supreme Ingredients

Ionix Supreme is a liquid dietary supplement that includes over 100 vitamins, minerals and herbs. This once to twice daily energy drink can be taken alone or as part of Isagenix's 9-Day or 30-Day Weight Loss Program.

Read more →
Fresh trout with spices and seasoning

How to Cook Fish in a Rice Cooker

Although a rice cooker was designed to create fluffy, perfectly cooked rice, it also can be used to create an assortment of one-pot fish meals. However, fish cooks quicker than meats such as beef, chicken or pork.

Read more →

How Do I Add Psyllium to Food?

If your doctor has advised you to add more fiber to your diet in the form of psyllium, you’re probably wondering how to add it to your favorite foods to experience more overall bowel regularity and possibly lower cholesterol levels.

Read more →