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Weight Loss Plan for Endomorph Body Type

Published Jul,18 2017 | By Lydia Stephens

People come in all different shapes and sizes. Some are tall or short, some are lean or round and some are somewhere in between. Dr. William H. Sheldon said that though everyone is different, there are three distinct body types: ectomorph, mesomorph and endomorph.

Lydia Stephens began writing professionally in 2009. She has written online for Nile Guides, SheKnows.com and various other websites and has been published in "Stringing Magazine" and "Xiamen Wave." Stephens played competitive soccer for 19 years, has been weight lifting since 2007 and enjoys running, biking and sailing. She has a Bachelor of Arts in philosophy from the University of Texas.