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Netball Season

Netball Training for Aerobic Fitness

Published May,26 2018  |  By Lorraine Blue

Interval training, Fartlek runs, circuit training and game-specific drills help improve cardiovascular fitness for netball.

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Lorraine Blue

Lorraine Blue started writing in 2002 and has been published on LIVESTRONG.COM. She holds a Bachelor of Science (hons) in sport science from the University of Brighton. Blue has been employed as a physical education teacher for the past 4 years.

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