Relieving Constipation: Best Foods, Remedies, and Stool Softeners

Relieving constipation in adults and babies often involves dietary interventions like prune juice, olive oil, and fiber powders. Learn the differences between laxatives and stool softeners for safe, effective relief.

Metamucil Ingredients

Published Aug,14 2017 | By Loralei Matisse

Metamucil is a fiber supplement available in many forms from drinkable liquids to capsules to wafers. Metamucil formulas come in original and sugar-free versions. According to the company website, Metamucil is the leading brand of fiber supplements recommended by doctors, pharmacists and gastroenterologists.

Loralei Matisse, a writer since age 5, has poetry, articles, websites and stories published in local and national publications. With degrees in nutrition, English, and natural health, she writes about business, politics, animals and wellness. As a certified kundalini yoga instructor and Reiki practitioner, her passion is helping individuals transform their lives from the inside out.