Sustainable Weight Loss Strategies: Over 50 and Bulking Tips

Weight loss for women over 50 requires a shift toward mindful eating and effective meal prep. Learn how the Eat-Stop-Eat strategy works and find the best vegetables for the Atkins diet.

Young man with heartburn

4 Ways to Cure Burning Sensations in the Stomach

The burning sensation you are experiencing in your stomach may be caused by too much stomach acid. Over-the-counter (OTC) antacids are something you can try first. These can often by effective and help to relieve your pain quickly.

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50s brunette woman massaging forehead to soothe sinus pain outdoors

3 Ways to Interpret a Burning Sensation in the Head

Something as common as sinusitis can cause burning sensations in your head. If you've been experiencing congestion, facial discomfort, malaise, low-grade fever and inner-ear pressure, you may have a sinus infection.

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