Detox Guide: Fasting Plans, Body Cleanses & Weight Loss

Detoxification strategies range from 24-hour fasts to 21-day cleansing diets, targeting toxin removal from organs like the kidneys and spleen.

Close-up of a woman's hand holding a glass of water with a lemon wedge

Lemon Water Detox Diet

Published Feb,15 2018 | By Livestrong Contributor

The lemon water detox diet is one of many diets that claim to detoxify your system. Detoxification is not considered necessary by medical professionals since the body's natural detoxification systems are usually sufficient for this task. However, both lemon and water are good for you.