Depression Recovery: Serotonin, Supplements & Activities

Signs of recovering from depression include improved energy and re-engagement with social activities. Understanding how serotonin, norepinephrine, and supplements like Sam-E or Glutamine affect mood is key to a successful treatment plan.

Does a Sudden Withdrawal of Vitamins Cause Depression?

Published Feb,15 2018 | By Livestrong Contributor

A sudden withdrawal of vitamins, whether from crash dieting or a lack of healthy food, can cause a range of symptoms of poor health, creating conditions where you are more vulnerable to depression. Depression is a serious illness with complicated origins.