Maintaining healthy hair involves understanding how to protect it from damage and manage wave textures. From Ayurvedic oils to keratin treatment aftercare, discover how to reduce oiliness and prevent brittle hair at home.
The color and overall health of your nails can be a reflection of your overall general health, according to MayoClinic.Com. Healthy toenails and fingernails are free of dents, ridges and abnormal shape or color.
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If you have wavy, curly hair, you can get sleek, pin-straight tresses if you crank up the dial of your straightening iron so that it generates maximum heat. However, intense heat, when used on an everyday basis, can lead to damaged, fried-looking hair -- and ultimately hair loss due to breakage.
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